Virtual training membership
Industry leading online group training. Combining the best of strength, core and cardio exercises & workouts, to deliver optimal fitness and body re-composition (fat loss/muscle gain) results.
Fitin 14 Training Sessions Combine 40 minutes of
Strength, Core and Cardio/Conditioning in a HIIT Format
workouts 6 am Monday, Wednesday, and Friday 8 am Saturday. if you miss the live workout, they go to your app to do them whenever you want
your app houses your workouts, self assessment tools, and nutrition coaching and support
Modifications of intensity and exercise for all fitness types
To purchase simply go to shop and choose fitin14