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Be Better

Industry leading online group training. Combining the best of strength, core and cardio exercises & workouts, to deliver optimal fitness and body re-composition (fat loss/muscle gain) results.

Virtual training membership

Fitin 14  Training Sessions Combine 40 minutes of

Strength, Core and Cardio/Conditioning in a HIIT Format 

  • workouts 6 am Monday, Wednesday, and Friday 8 am Saturday. if you miss the live workout, they go to your app to do them whenever you want 

  • your app houses your workouts, self assessment tools, and nutrition coaching and support

  • Modifications of intensity and exercise for all fitness types

To purchase simply go to shop and choose fitin14